We are a not for profit Centre here for all peoples in need of finding greater peace and happiness. Our main focus is to help everyone achieve their fullest potential through Meditation; find greater health with the natural holistic treatments we offer, and to enjoy wonderful retreats that help you to rest, re-balance and re-connect with more love, inner wisdom and joy ( please see our 'Services" page).
We also teach various courses that give you a broader perspective and a deeper understanding of yourself and life; helping you find greater meaning and joy from all that life brings your way.
Our regular Transformation Hatha Yoga classes running throughout most of the year teach the true essence of yoga and are perfect for all abilities.
A few examples of our retreats and courses;
PURE MEDITATION FOUNDATION
An invaluable course which gives you nine simple steps for a calm, focused mind, clarity and improved concentration.
Discover how it will relieve stress, improve energy levels and self-confidence, and improve overall health . This simple practice will help you to stay balanced and remain calm in the midst of your busy life.
CHRISTMAS & EASTER CELEBRATION RETREATS
These beautiful guided retreats are held mainly in the silence to focus on the spiritual depth of Christmas and Easter. They include special Meditations, inspirational talks, and prayer, with ample time for contemplation, fresh-air and walks. We come together for family meals, served buffet-style.
NEW YEAR RETREAT
For those who wish to start the New Year in a meaningful way with like minded souls, celebrating with a spiritual focus all the wonderful opportunities that each new year brings. We have been offering these retreats for 20 years in Canada.
A time for sharing thoughts and hopes for the future. Singing and Spiritual Chants; Guided Walk, Group Meditations and Family Meals
Led by Mark or Alexandria Nunn, who have been facilitating Retreats in Canada for 20 years, these beautiful retreats are an ideal opportunity to embrace the silence. Time for spiritual renewal, to re-focus, contemplate and find inner peace. They include group Meditations and healthy buffet-style family meals.
Your own program to give you what you need, arranged with the help of our professional healers.Call or e.mail us for more information on how we can tailor-make a Retreat that is just right for you.
A day to nurture your Spirit ~ come and learn to calm the mind, relax the body and energise your whole being with Hatha Yoga; Relaxation and Visualization; Beach Walk; Meditation and Quiet time.
A gentle flowing day that restores harmony to the mind, flexibility, strength and stamina to the body. Hatha Yoga purifies, releases stress and tension. uplifts mood and improves breathing and posture. Breathwork, Relaxation techniques, Visualization are also included
An opportunity to explore topics of interest to you, from a spiritual perspective, with a group of like-minded people.
This fascinating workshop will help if you are looking for answers and will make sense of some of the things happening in life today.
ENERGY & SPIRITUALITY
A common thread that runs through all of life is energy – even our thoughts, emotions and actions produce it. In this fascinating and enlightening workshop, we will look at how this energy affects us in our daily lives, how to manage it better, and how we can become more balanced and in charge of how we feel everyday.
We also offer 1 day and ½ day Retreats on Personal and Professional Development
Other Courses/Retreats Available
1 day Courses include:
How to Communicate Effectively
How to Make Meaningful Relationships
Living with and Embracing Change
2 day Courses:
Energy Care for Professionals
How to be Creative – Understanding the Energies of Colour
How to Spiritualise your Relationships – and make them more fulfilling
Spiritual Knowledge and Philosophy
other Retreats Offered:
Transformational Healing Retreat –~ 2-3 days
Spiritual Growth Retreat ~ 1-2 day